Clean Eating Guide
With this E-Book, you'll learn new habits that are conducive to the success of your newly adopted eating lifestyle. This guide includes up to 40 different meal variations for you to mix and match. You'll learn to calculate your calorie intake for your desired fitness goals as well as understand your body type in order to properly calculate your macros (protein, carbs, & fats).
This guide is designed to help you take your fitness journey to new levels. A healthy lifestyle starts in the kitchen. This guide will teach you how to begin practicing good eating habits so that you can see the results that you desire.
You will receive:
Healthy Tips
Grocery Lists
Meal Prep Ideas
Eating Planner
After you purchase, you will receive an email with the link to your download.
With this E-Book, you'll learn new habits that are conducive to the success of your newly adopted eating lifestyle. This guide includes up to 40 different meal variations for you to mix and match. You'll learn to calculate your calorie intake for your desired fitness goals as well as understand your body type in order to properly calculate your macros (protein, carbs, & fats). I created this guide to help you eliminate the stress of "Trying to Figure it Out". I know it can be stressful when starting a new journey, so I wanted to help with the start- up process. You'll begin to understand your body and it's likes, and dislikes which in turn will make the transition a lot easier.